What Can I Eat on HCG Diet Maintenance?
We advise HCG Dieters who’ve finished the low-calorie phase of the protocol to follow a 6-week maintenance plan divided into two… Read More
Powerhouse Foods That Reduce Health Risks
Your diet is the key to your health. Eat the right foods and not only will you make your doctor happy; you'll make your body… Read More
Best Advice on the HCG Diet
Be Intentional, The Best HCG Diet Advice – The Philosophy That Can Make the Difference Between Success and Failure These are very specific things… Read More
5 Healthiest Vegetables You Can Eat
You probably know that vegetables are good for you. Who doesn't? But that doesn't necessarily mean they're your first choice for a meal. That's why… Read More
Tips for the Maintenance Phase
The Maintenance Phase for many dieters is very scary. They know precisely what they are allowed to eat during the low-calorie phase, but once they’ve… Read More
Beware of Roadblocks on the HCG Diet!
Spices and Seasonings All ingredients (not just the nutritional information) must be analyzed to ensure that no sugar, starch, oil, fats or other disallowed… Read More
Getting Started on the HCG Diet
Before you get started on the HCG Diet, we suggest you follow this advice to help you achieve the best weight loss results possible. … Read More
Conditions to Consider Before Going on the HCG Diet
If you have any of these conditions, Dr. Simeons’ manuscript advises: Gallbladder Issues “Small stones in the gallbladder may, in patients who have recently… Read More
Are You an Emotional Eater? 10 Tips to Break the Habit
Obviously, eating food is important. However, if you use food as a way of coping with difficult emotions, you're probably an emotional eater. And that's… Read More
How Do I Maintain My Weight Loss?
Maintenance starts three days after your last dosage of HCG weight loss drops. I bet you can’t wait, right? First 3 Weeks of Maintenance… Read More