It’s BBQ Time…Simple Girl BBQ Seasoning
Simple Girl’s BBQ Seasoning is a fantastic alternative to use for your BBQ cravings! Sticking to the diet at parties and events is challenging… Read More
6 Tips for Better Portion Control
The United States is king when it comes to large portions. According to researchers, the typical serving at your favorite restaurant is 195 percent… Read More
The Philosophy of Dr. Simeons, Founder of the HCG Diet Protocol
Dr. Albert T. W. Simeons, a noted endocrinologist, was born in England in 1900 and received his medical degree from the University of Heidelberg in… Read More
Eight Steps for Preparing to Do the HCG Protocol
Following the HCG Protocol to the letter is absolutely critical for success. It's important to make preparations ahead of time so that you're not scrambling… Read More
Conditions Requiring Additional Concern Prior to Starting the HCG Diet
As with any diet, it's a good idea to check with your physician before you proceed with the HCG protocol. This is particularly important… Read More
Can I Continue Taking My Medications & Vitamins While On the HCG Protocol?
In some cases, it's just fine to continue taking medications while on the HCG protocol, but in other cases, certain medications can interfere with the… Read More
How is the HCG Protocol Different From Any Other Diet Out There?
You've probably tried a diet or two in your life. Perhaps it was a fad diet, such as the South Beach Diet or the grapefruit… Read More
3 Healthy HCG Crock Pot Recipes to Make for Dinner
Nothing's worse than the dreaded dinnertime conversation: What do you want for dinner? I don't know, what do you want? I don't know, what sounds… Read More
Taking Measurements to Track Inches Lost from Weight Loss
Keeping track of the weight you lose is an important part of the HCG protocol and a natural part of other diet processes, like… Read More
Comparing the HCG Diet to the Ketogenic Diet
Background The HCG Diet was formulated in the 1950’s by Dr. ATW Simeons as the result of previously working… Read More