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​Best Low Calorie Cocktails for Maintenance and the Rest of Your Life

You've reached maintenance, don't want to gain the weight back, but still want to be able to enjoy a few libations? Here are some low calorie cocktails to keep you on track for weight loss.Slim 'n Sexy V½ oz. lime juice1 ½ oz. Remy Martin V1 oz. pomegranate juicelime wedge (for garnish)Combine all ingredients in a tall glass of ice and stir. [...] Read More

Become a DIY HCG Before & After Story

Are you proud of your HCG Weight Loss transformation? Share it with the world and inspire others!We use HCG Diet before and after pictures from our customers – not paid professionals. We want to show our potential customers what REAL people think of their HCG experience. That means we need you to give us your personal DIY HCG weight [...] Read More

8 Easy Ways to Get Out of Debt

Living with major debt is one of the most stressful lifestyles possible. A life of too much debt can be a risk-filled life as well. Often, owing money means that you don't have enough for the important things -- medical expenses, children's education, retirement, an emergency fund and so on. You need to do everything you can to get out [...] Read More

Dress it Up…Dress it Down – HCG Salad Dressing Options

Today we’re talking about HCG Diet salad dressing! There are some great options for HCG dressings and HCG marinades that can really dress up your HCG meals.For those of us who prefer to have someone else make our HCG salad dressing for us, there are HCG Simple Girl salad dressings which include Balsamic Vinaigrette, Sweet Vinaigrette, Sweet Mustard and Citrus [...] Read More

5 Myths of Women’s Health After 40

Noticing that first crow's foot or realizing you can no longer do the crossword without reading glasses is a milestone (not a good one, but one none the less) in every woman's life, and it's only the beginning of a lot more to come. There's a lot of good to be said for growing older, though - you're smarter, [...] Read More

Tipping the Scale – How to Maintain Your New HCG Weight

After the HCG diet, in order to maintain your new weight, any time the scale goes over 2.1 lbs from your last HCG date weight (the last day you took your HCG Diet drops), you should perform a Steak Day (defined below). Another option is that if you see yourself getting close to needing a [...] Read More

25 Words of Encouragement for Children

Kids are ALWAYS listening. If you’ve ever heard or read about psychological studies on what it takes to be a happy, healthy human being, you may already know how important it is for everyone to have encouragement and a positive environment. This is especially true for children.It is imperative that we watch what we [...] Read More

Tonight’s Matchup: The HCG Diet vs. The Master Cleanse

      vs.    In this day and age, people like to do everything fast and losing weight is no different. That’s why people choose diets like the HCG Diet and the Master Cleanse, a.k.a the Lemonade Diet or California Kicker Diet. Both are low calorie diets with the Master Cleanse being a 650-calorie diet and [...] Read More

​The Importance of Omega-3 Fatty Acids

Ohio State University was recently published in the Journal Brain, Behavior and Immunity. They did a study gauging the impact that fish oil has on inflammation and anxiety. The study involved 68 first and second year medical students. They gave half the students the omega-3 supplement and the other half placebos. OSU conducted 6 studies [...] Read More