Is the HCG Diet Safe?
Start your diet in the right way - with research. The HCG diet is a comprehensively researched diet with very specific protocols. With that said,… Read More
What Are the Negative Side Effects of the HCG Diet?
We know that the HCG Protocol is very effective as far as losing weight quickly, even from those hard-to-lose areas of the body like the… Read More
Vegetarians and the HCG Diet Protocol
If you look at what is eaten on the HCG Diet Protocol, you’ll see that meat and seafood play a big part in the daily… Read More
Can I Wear Makeup on the HCG Diet?
While HCG is present in your body, cosmetics that contain fats and oils must not be used because when they are… Read More
What’s the Deal with Lotion on the HCG Diet?
Some bad news… you cannot use your normal face cream, cosmetics, body lotion, etc. while on the HCG Diet. When you have HCG in your… Read More
Secrets to the HCG Maintenance Phase
The Maintenance Phase in a nutshell is 3 weeks of no sugars and no starches followed by 3 weeks of slowly incorporating some sugars and… Read More
Do I Really Have to Gorge?
The answer is “yes”! You need to gorge to build up your normal fat reserve, the fat that is easily tapped into by your body… Read More
Fluctuations in Weight Loss
Fluctuations in Weight Loss due to Variations in the Retention and Elimination of Water The way your body works is extremely complex. This is a… Read More
Vitamins and Supplements to Look Out for on the HCG Diet
Vitamins Not Recommended on The HCG Diet During your 40-day journey on the 500-calorie phase of the HCG Diet, you need to postpone your… Read More
Why Can’t I Have Green Beans? Vegetable Restrictions on the HCG Diet
We follow Dr. Simeons’ Protocol for the HCG Diet because we feel that after Simeons completed 20 years of studying and working with real patients,… Read More