Write Your Way to Fast and Effective Weight Loss
The DIY HCG Diet is a fast and effective weight loss program. Participants generally lose 20 to 30 pounds in 30 to 40 days resulting… Read More
HCG Diet Tips
When following the HCG diet, focus on maintaining a very low-calorie intake by prioritizing lean proteins, vegetables, and limited fruits. Stay hydrated and avoid high-intensity exercises, opting for low-impact activities to support weight loss without overexertion. We provide additional tips based on our first-hand experience with the DIY HCG diet.
Do Detox Diet Methods Really Work?
In diet circles, detox is still the buzzword, and the most extreme detox plans show that some people will stop at nothing to lose weight. Read More
What Are the Positive Effects of HCG?
We have had thousands of clients use the HCG Diet Protocol with great weight loss success and significant improvement in overall health. Commonly reported… Read More
Are You an Emotional Eater? 10 Tips to Break the Habit
Obviously, eating food is important. However, if you use food as a way of coping with difficult emotions, you're probably an emotional eater. And that's… Read More
How to Eat Healthy When You Eat Out
Maintaining a healthy diet isn't the easiest thing to do. After all, French fries do exist, and so do date nights, dinner with friends, and… Read More
Taking Measurements to Track Inches Lost from Weight Loss
Keeping track of the weight you lose is an important part of the HCG protocol and a natural part of other diet processes, like… Read More
Tasty Tips for the Maintenance Phase and Other Diets like the Ketogenic Diet
This article had tasty diet tips for people on the HCG Diet and similar diets like the Ketogenic Diet. The maintenance phase (and maintaining your… Read More
6 Natural Ways to Fight PMS
According to the U.S. Office on Women's Health, at least 85 percent of women suffer from at least one symptom of PMS as part… Read More
5 Strategies for Surviving the Afternoon Slump
It's only Tuesday, and it's been a long week already. And on top of that, here comes two o'clock, the witching hour when the… Read More
6 Simple Tips for Success During the 500-Calorie Diet Phase
To get the best possible results, the HCG Protocol needs to be followed exactly, which can seem a little daunting the first time you… Read More