Comparing the HCG Diet to the Ketogenic Diet
Background The HCG Diet was formulated in the 1950’s by Dr. ATW Simeons as the result of previously working… Read More
HCG Kitchen
While on the DIY HCG diet, ensure your kitchen is stocked with lean proteins like chicken and fish and plenty of fresh vegetables for salads and stir-fries. Additionally, having HCG-approved condiments and seasonings can help you flavor your meals while staying within the diet's guidelines. Sugar-free and oil-free condiments are required.
Baby It’s Cold Outside! Hot Chocolate Comin’ Up!
Get warm and cozy by the fire on cold winter nights with hot chocolate. Hot chocolate...wait, sugar is not allowed on my diet! No… Read More
Junk Food Cravings Got You Down? Try These Tips
Whether your preferred poison is McDonald's French fries, a mountain of bite-sized Snickers, or a bag of salty chips, indulging a junk food craving is… Read More
Featured Product: Simple Girl Steak Seasoning
Need to spice up your steaks (or any kind of meat or seafood) without having to worry about added sugars or… Read More
How to Shop for the “Right Food”
You are what you eat and if you're eating more pre-packaged, processed foods than whole foods, you may be setting yourself up for health… Read More
Feature Product: 101 Worry-Free HCG Diet Recipes
Want to make your diet more enjoyable? Try this 101 Worry-Free HCG Diet Recipes cookbook designed especially for the very low calorie phase… Read More
Feature Product: My HCG Diary
Are you new to the HCG Diet Protocol, or have you experienced the HCG Diet before and are preparing to "do… Read More
5 Foods You Thought Were Healthy — But Totally Aren’t
In our constant quest for good health, we pay a lot of attention to our overall diet and strive to consume healthy food most of… Read More
Surprising Foods Making You Fat
A calorie is a calorie, right? Wrong. “Sugar calories” — the calories that come from carbohydrates (aka sugar) — are the only calories that… Read More
How Do I Teach my Kids to Cook Healthy?
Grilled cheese, chicken nuggets, and French friends might be the menu of choice for your picky eater. Perhaps she scoffs at anything green or turns her nose up to meat. You might even struggle to get your youngster to eat fruit. You're tired of fighting about food, and you're concerned that your kid just isn't getting enough variety and nutrition [...] Read More