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HCG Kitchen

While on the DIY HCG diet, ensure your kitchen is stocked with lean proteins like chicken and fish and plenty of fresh vegetables for salads and stir-fries. Additionally, having HCG-approved condiments and seasonings can help you flavor your meals while staying within the diet's guidelines. Sugar-free and oil-free condiments are required.

Apple Cider Vinegar a Day Keeps the Doctor Away

We all know the expression “an apple a day keeps the doctor away,” but it has a counter part, too, that can prove just as beneficial. The positive effects of apple cider vinegar (or ACV) are more than just an old wives’ tale. From fighting plaque to stimulating the scalp and hair growth, you might [...] Read More