The Benefits of Intermittent Fasting
When you think of a diet program, strategies such as counting calories or following a low-fat or reduced carbohydrate diet probably come to mind. While… Read More
6 Ways to Save Money on Summertime Celebrations
Summer is a time for celebrations. It is a time when you can gather with family and friends and enjoy all of the glorious weather… Read More
The Benefits of Volunteering
The idea of volunteering may make you cringe as you think about how busy your life is, but there are so many benefits to volunteering… Read More
Makeup Mistakes That Make You Look Older
When used correctly, makeup can make you look years younger. Unfortunately, a lot of women do not use it correctly as they age. When women don't… Read More
Write Your Way to Fast and Effective Weight Loss
The DIY HCG Diet is a fast and effective weight loss program. Participants generally lose 20 to 30 pounds in 30 to 40 days resulting… Read More
Do Detox Diet Methods Really Work?
In diet circles, detox is still the buzzword, and the most extreme detox plans show that some people will stop at nothing to lose weight. Read More
Natural Ways to Battle High Blood Pressure
High blood pressure is something we all face as we get older, so there's no need to panic. Still, you should always check in with… Read More
Natural Methods of Managing Type 2 Diabetes
Type 2 diabetes is a chronic disorder. It is caused by either your body's resistance to insulin (the hormone in charge of blood sugar) or… Read More
6 Natural Cures for Insomnia
Insomnia is a common issue, with around 60 million Americans experiencing problems falling asleep. That doesn't make it any less serious! Sleep deprivation can cause… Read More
12 Natural Flu Remedies
Everybody gets the flu. Children, teenagers and adults, they all get sick. While washing your hands and avoiding people with the bug is a good… Read More